Lessons

Descriptions

Infant
3:00

For Children under 24 months. Parent Participation. Designed for water introduction and emphasis on safety.

Tots
4:00

For children who exhibit signs of water readiness. Water adjustment, water entries, bubble blowing, prone glide with support and underwater exploration introduced.

Level 1
5:00

Class given to better orient children to the
aquatic environment and read to learn the basics of swimming strokes.

For children who exhibit signs of readiness for demonstration of strokes in deeper water and increase in endurance. Class given with emphasis on stroke development.

 Level 3
6:00

For children who show stroke proficiency. Emphasis on stroke refinement and increased endurance. More complex strokes such as breast stroke and side stroke introduced.

 Level 4
6:00

Class given with emphasis on stroke development. More complex strokes such as breast stroke and side stroke introduced.

 Diving 1
5:00

Beginning class for beginning board jumpers and divers. Geared towards those who are shy of the board or maybe only jump off the end. Jumping off the board is the goal of this class.

Diving 2
6:00

Advanced class to fine-tune techniques of diving. Some trick dives and rescue dives are taught.

NEW
Endurance &
Cardio
6:00

Endurance and Cardio training is for children with good swim form. The class starts with swimming laps and will incorporate running, lifting weights, and agility skills to get, or keep, your kids in shape.